Natural Fitness Class Timetable


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
HIIT Circuits
All Levels
6:30 am
7:15 am
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
Circuits & Outdoor Cardio
All Levels
6:30 am
7:15 am
Circuits & Outdoor CardioA mixture of challenging indoor and outdoor circuits designed to burn fat.
Boxing
All Levels
6:30 am
7:15 am
BoxingHigh impact cardio to get you lean and fighting fit.
Studio Circuit
All Levels
6:30 am
7:15 am
Studio CircuitA full body, balanced workout focusing on overall cardio and fitness.
7:00 am
8:30 am
HIIT Circuits
All Levels
8:45 am
9:30 am
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
Circuits & Outdoor Cardio
All Levels
8:45 am
9:30 am
Circuits & Outdoor CardioA mixture of challenging indoor and outdoor circuits designed to burn fat.
Studio Circuit
All Levels
8:45 am
9:30 am
Studio CircuitA full body, balanced workout focusing on overall cardio and fitness.
9:00 am
9:30 am
HIIT Circuits
All Levels
9:30 am
10:15 am
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
Circuits & Outdoor Cardio
All Levels
9:30 am
10:15 am
Circuits & Outdoor CardioA mixture of challenging indoor and outdoor circuits designed to burn fat.

Mother & Baby
Mums & Baby
10:15 am
11:00 am
Mother & BabyA great way to get back into shape with your new 'lil one. Safe and effective full body cardio & core.
Studio Circuit
All Levels
9:30 am
10:15 am
Studio CircuitA full body, balanced workout focusing on overall cardio and fitness.

Mother & Baby
Mum & Baby
10:15 am
11:00 am
Mother & BabyA great way to get back into shape with your new 'lil one. Safe and effective full body cardio & core.
10:00 am
10:30 am
4:00 pm
Kids Fitness
Ages 6 - 11
4:00 pm
4:45 pm
Kids FitnessA fun, action filled group session to get your kids fit through play.
Kids Fitness
Ages 6 - 11
4:00 pm
4:45 pm
Kids FitnessA fun, action filled group session to get your kids fit through play.
4:30 pm
6:30 pm
HIIT Circuits
All Levels
6:30 pm
7:15 pm
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
Studio Circuit
All Levels
6:30 pm
7:15 pm
Studio CircuitA full body, balanced workout focusing on overall cardio and fitness.
HIIT Circuits
All Levels
6:30 pm
7:15 pm
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
7:00 pm
7:30 pm
HIIT Circuits
All Levels
7:45 pm
8:30 pm
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
8:00 pm

Monday

  • HIIT Circuits
    6:30 am - 7:15 am
  • HIIT Circuits
    8:45 am - 9:30 am
  • HIIT Circuits
    9:30 am - 10:15 am
  • HIIT Circuits
    6:30 pm - 7:15 pm
  • HIIT Circuits
    7:45 pm - 8:30 pm

Tuesday

  • Kids Fitness
    4:00 pm - 4:45 pm
  • Studio Circuit
    6:30 pm - 7:15 pm

Wednesday

  • Circuits & Outdoor Cardio
    6:30 am - 7:15 am
  • Circuits & Outdoor Cardio
    8:45 am - 9:30 am
  • Circuits & Outdoor Cardio
    9:30 am - 10:15 am
  • Mother & Baby
    10:15 am - 11:00 am

Thursday

  • Boxing
    6:30 am - 7:15 am
  • Kids Fitness
    4:00 pm - 4:45 pm
  • HIIT Circuits
    6:30 pm - 7:15 pm

Friday

  • Studio Circuit
    6:30 am - 7:15 am
  • Studio Circuit
    8:45 am - 9:30 am
  • Studio Circuit
    9:30 am - 10:15 am
  • Mother & Baby
    10:15 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Boxing
All Levels
6:30 am
7:15 am
BoxingHigh impact cardio to get you lean and fighting fit.
7:00 am

Thursday

  • Boxing
    6:30 am - 7:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Circuits & Outdoor Cardio
All Levels
6:30 am
7:15 am
Circuits & Outdoor CardioA mixture of challenging indoor and outdoor circuits designed to burn fat.
7:00 am
8:30 am
Circuits & Outdoor Cardio
All Levels
8:45 am
9:30 am
Circuits & Outdoor CardioA mixture of challenging indoor and outdoor circuits designed to burn fat.
9:00 am
9:30 am
Circuits & Outdoor Cardio
All Levels
9:30 am
10:15 am
Circuits & Outdoor CardioA mixture of challenging indoor and outdoor circuits designed to burn fat.
10:00 am

Wednesday

  • Circuits & Outdoor Cardio
    6:30 am - 7:15 am
  • Circuits & Outdoor Cardio
    8:45 am - 9:30 am
  • Circuits & Outdoor Cardio
    9:30 am - 10:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
HIIT Circuits
All Levels
6:30 am
7:15 am
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
7:00 am
8:30 am
HIIT Circuits
All Levels
8:45 am
9:30 am
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
9:00 am
9:30 am
HIIT Circuits
All Levels
9:30 am
10:15 am
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
10:00 am
6:30 pm
HIIT Circuits
All Levels
6:30 pm
7:15 pm
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
HIIT Circuits
All Levels
6:30 pm
7:15 pm
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
7:00 pm
7:30 pm
HIIT Circuits
All Levels
7:45 pm
8:30 pm
HIIT CircuitsEverything you need to achieve your goals in a high energy full body workout.
8:00 pm

Monday

  • HIIT Circuits
    6:30 am - 7:15 am
  • HIIT Circuits
    8:45 am - 9:30 am
  • HIIT Circuits
    9:30 am - 10:15 am
  • HIIT Circuits
    6:30 pm - 7:15 pm
  • HIIT Circuits
    7:45 pm - 8:30 pm

Thursday

  • HIIT Circuits
    6:30 pm - 7:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 pm
Kids Fitness
Ages 6 - 11
4:00 pm
4:45 pm
Kids FitnessA fun, action filled group session to get your kids fit through play.
Kids Fitness
Ages 6 - 11
4:00 pm
4:45 pm
Kids FitnessA fun, action filled group session to get your kids fit through play.
4:30 pm

Tuesday

  • Kids Fitness
    4:00 pm - 4:45 pm

Thursday

  • Kids Fitness
    4:00 pm - 4:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Mother & Baby
Mums & Baby
10:15 am
11:00 am
Mother & BabyA great way to get back into shape with your new 'lil one. Safe and effective full body cardio & core.
Mother & Baby
Mum & Baby
10:15 am
11:00 am
Mother & BabyA great way to get back into shape with your new 'lil one. Safe and effective full body cardio & core.
10:30 am

Wednesday

  • Mother & Baby
    10:15 am - 11:00 am

Friday

  • Mother & Baby
    10:15 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Studio Circuit
All Levels
6:30 am
7:15 am
Studio CircuitA full body, balanced workout focusing on overall cardio and fitness.
7:00 am
8:30 am
Studio Circuit
All Levels
8:45 am
9:30 am
Studio CircuitA full body, balanced workout focusing on overall cardio and fitness.
9:00 am
9:30 am
Studio Circuit
All Levels
9:30 am
10:15 am
Studio CircuitA full body, balanced workout focusing on overall cardio and fitness.
10:00 am
6:30 pm
Studio Circuit
All Levels
6:30 pm
7:15 pm
Studio CircuitA full body, balanced workout focusing on overall cardio and fitness.
7:00 pm

Tuesday

  • Studio Circuit
    6:30 pm - 7:15 pm

Friday

  • Studio Circuit
    6:30 am - 7:15 am
  • Studio Circuit
    8:45 am - 9:30 am
  • Studio Circuit
    9:30 am - 10:15 am